On Human Rights and Everyday Practice
Human rights are not only an international concept. They show up in case notes, school meetings, housing access, and whether people are treated like they belong in the room.
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Blog archive
Recent and older journey posts
CBT Helped Me See My Own Narratives
Cognitive behavioral therapy is often reduced to worksheets and thought records, but at its best it can expose the stories we repeat until they feel like weather.
Continue readingThe Strange Weight of Helping Work
Helping professions can make you feel powerful and powerless in the same afternoon.
Continue readingWhat School Taught Me About Listening
The classroom taught me theories and frameworks, but the deeper lesson was about learning how to hear people without flattening them.
Continue readingWhy I Needed a Place Like This
This site begins with one simple idea: some experiences deserve more room than a social media caption can hold.
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